This cake is super simple to make with just four ingredients - eggs, butter, MCT oil & chocolate! It's a really indulgent cake which is great for a special occasion. Switch out the butter for goats butter or coconut oil for a great tasting dairy free option. 

Getting quality sleep every night is essential for optimal energy, well-being, and productivity. Unfortunately, many of us struggle to get enough shut-eye, which has disastrous effects on mental and physical health. It doesn't matter how much you exercise, eat 'clean', and manage stress without quality sleep, nothing will make a dent!