Sugar Free Cinnamon waffles

Fun breakfasts don't have to mean overindulgence with these low carb, sugar free waffles. They only take a few minutes to whip up and taste amazing with bacon, berries, nut butter or whatever takes your fancy!

Low carb sugar free waffles

Here's what you'll need:

  • 5 eggs separated
  • 30g coconut flour
  • 1 tsp GF baking powder
  • 2 scoops Pure Health Collagen Protein
  • 1 tsp cinnamon
  • 60g double cream (or milk alternative/cream of your choice)
  • 125g grass fed unsalted butter melted
  • Optional - sweetener of choice to taste 

Lets get started! Separate the eggs into two bowls and whisk the egg whites until very stiff, you'll know they're right if you can turn the bowl upside down and the whites stay put! Whisk the egg yolks separately until pale and creamy. 

Sugar free waffles

Mix together the dry ingredients - coconut flour, baking powder, Pure Health Collagen and cinnamon. Melt the butter in a bowl over a hot pan of water then add to the egg yolks and whisk until smooth. Next add this to the dry mixture and blend together. Lastly add the cream. 

Ok we're ready to mix in the egg whites, this needs to be done slowly and carefully to keep the air beaten into them. Mix in the whites a small amount at a time, being careful not to over-beat the mixture, until everything is combined in one bowl. 

Low carb waffles

We used a waffle maker to bake these but the great thing about this recipe is that it can also be used to make pancakes! So if you're a waffle maker down then simply grab a frying pan and some butter and use the batter to make pancakes. 

If you're using a waffle maker - grease the plates with butter then add the batter and bake for 3 - 5 minutes until golden. Once ready you can eat these alone or add a whole range of things, we personally love them with bacon, blueberries and pecan butter! 

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