Gooey Chocolate Keto Brownies
Super gooey and totally delicious, these indulgent chocolate brownies are completely flourless and with just five base ingredients they're quick and easy to make. Switch out the butter for goats butter or coconut oil for a great tasting dairy free option.
- 150g 85%-99% chocolate
- 125g grass-fed butter
- 2 Tbsp Pure Health C8 MCT Oil
- 2 egg yolks
- 5 egg whites
- 2 scoops Pure Health Collagen
- Pinch of salt
- Berries to top
Optional:
- Sweetener of choice
To get started, heat a pan of water on the stove and add a glass bowl to the top of the pan. Add the chocolate and butter to the bowl and allow it to melt.
Next lets separate the eggs. The egg whites are an important element to this recipe, without flour these are responsible for the height and consistency of the dough. Whip the egg whites with an electric whisk until they are very stiff. Next, in a separate bowl, add the MCT oil and salt to the full egg and whisk the until smooth.
Add the egg mixture to the chocolate/butter mix to form a smooth paste then add in the collagen and a pinch of salt to enhance the flavour. Take the egg whites and slowly fold these into your paste just a little at a time ensuring you don't overwork the mixture.
Now that the mixture is ready split is equally into two parts. Empty one half into a well greased baking tray then put into your pre-heated over and bake for 30 mins at 160C. In the meantime, refrigerate the other half of the mixture.
Once baked allow to cool on a cooling rack until completely cold. Remove the left over mixture from the refrigerator and add to the top of the baked batch like frosting. Cut into squares and add the berries to the op (or not!) and enjoy!