A healthy gut can improve energy, mood, stress levels, cognitive brain function and the immune system! Collagen can help promote better gut health and improve digestion - read on to learn more!
There's a lot of discussion around collagen right now thanks to a blog post from Dr Mercolaclaiming that "non-organic collagen and bone broth products are likely CAFO derived". It's a sweeping statement without consideration for well sourced non-organic products, so here we take a look at some of the issues to be aware of and specifically what to look for when buying collagen.