Many people depend on over-the-counter antihistamine medication and nasal sprays to treat summer allergies. But these come with side effects and can create dependence. Plus, they don't get to the root of the problem, which is an overactive immune system!
Instead, try these natural biohacks.
There's a lot of discussion around collagen right now thanks to a blog post from Dr Mercola claiming that "non-organic collagen and bone broth products are likely CAFO derived". It's a sweeping statement without consideration for well sourced non-organic products, so here we take a look at some of the issues to be aware of and specifically what to look for when buying collagen.